– Blood in the stool;
– Anemia;
– Fatigue;
– Irregular bowel movements;
– Vomiting and nausea;
– Lack of appetite;
– Feeling full after small meals;
– Constant pain in the abdomen.

As you can see, the symptoms are not very specific, which is why people usually ignore them, making a mistake that could prove to be f.a.t.a.l.

Stomach c.a.n.c.e.r can, however, be prevented. Avoiding processed and sugary foods as well as red and grilled meat as much as you can is recommended by most experts. Doctors recommend following a healthy diet rich in foods that contain fiber and other nutrients as well as fresh fruit and vegetables. You need to increase the consumption of turmeric as well – this special spice has numerous health benefits, including the prevention of c.a.n.c.e.r.

Although beneficial, turmeric isn’t really bioavailable. To increase its absorption rate and allow it to pass the intestinal barrier, it needs to be mixed with black pepper or ginger as well as olive oil. Black pepper can boost the bioavailability of turmeric by 2000%, which makes it an ideal addition to the spice. Here’s a simple recipe that will help you benefit from turmeric properly.

You will need:

– ¼ teaspoon of turmeric

– ½ teaspoon of olive oil

– A pinch of black pepper

Preparation and use:

It’s simple – just mix the ingredients together and consume the mixture or add it to your salads. However, make sure not to cook the spicy mixture as it will lose its benefits. Consu